It has several nutrients, including magnesium, calcium, potassium, and more. It is also relatively appropriate for regular recipes like sauces and stews.Ĭoarse sea salt is also an ideal choice for people with health issues. Like pretzel salt, you can use coarse sea salt for making brine and in salting meat. They are both made of large-grained sea salt, so they are very versatile. Pretzel salt and coarse sea salt are also relatively similar.
Best Substitute for Cooking: Coarse Sea Salt You will love the fact that you can easily pick it between your fingers, So, you have more control over the quantity of salt you use and your application measurements.
While it is an ideal salt for rimming margaritas, kosher salt doesn’t quite do well in baking – except the other ingredients have enough liquid content to dissolve the salt flakes effectively. You can also use it for canning, brining, and marinating.
Usually, kosher salt is perfect for koshering meat. Its shape is usually a factor of the evaporation process, so you can have kosher salt in the shape of pyramids and flat structures. Kosher salt is a coarse-grained salt variant that is assembled from crystals. So, you can see how well it tries to mimic pretzel salt. Lastly, kosher salt also doesn’t contain any additives. Also, kosher salt has a similar working pattern – instead of just making your food taste salty, it enhances your food’s taste by bringing out its unique flavor. However, kosher salt and pretzel salt are uniquely alike.įor one, kosher salt and pretzel salt come in granular forms. Of course, salts are all relatively similar when you think about it. Kosher salt is an especially great substitute for pretzel salt because of their significant similarities. Options for Pretzel Salt Substitutes Best Overall Substitute for Pretzel Salt: Kosher Salt There are several other healthy substitutes that you could use in your food recipe. Health issues: An excessive intake of pretzel salt can be detrimental to your health.In some situations, you will find that a substitute will work well. This means that it might not work well for some dishes. Compatibility with meals: Pretzel salt doesn’t dissolve easily.Non-availability: If you can’t find pretzel salt around you, then a substitute will be better for you.Of course, you want to be careful not to let it overwhelm the meal and spoil things. The salty taste in pretzel salt is prominent, so everyone can enjoy it in their meals as they see fit. You can use pretzel salt in curing different types of meat, salt-crusted fish, and more. This is primarily because it is a less refined option with more minerals than you would get with ordinary table salt. Pretzel salt can also work a bit for traditional dishes. With flat, rectangular-shaped grains, pretzel salt works incredibly well for baked foods – hence, its compatibility with pretzels in the first place. Its crystals come in uniform sizes, and it is an all-natural salt with zero additives. Choose low-sodium options for your other meals, and be sure to take a mental note of these 25 Foods High in Sodium You Should Watch Out For.3.4 Best Healthy Substitute: Rock Salt An Overview of Pretzel SaltĪs explained earlier, pretzel salt is a large-grained salt. Bell pepper slices, carrot sticks, celery, and cucumber slices are all great low-calorie options.įinally, if you know you're going to enjoy pretzels as a snack, be more cognizant of your sodium intake throughout the day. Hummus comes from chickpeas, which are a great plant-based source of protein and dietary fiber.īut don't stop at pretzels once you have the dip! Add in one of your favorite vegetables for dipping to make the volume of your snack even bigger. Ranch dip is typically made from a dairy product (usually sour cream or Greek yogurt), which has fat and protein to keep you feeling fuller for longer. Remember that side of ranch or hummus? Both of these dips are a great way to make your snack even more filling. Does this mean you have to cut out pretzels for good? Of course not! Even though pretzels tend to be high in sodium and low in dietary fiber, you can still enjoy a serving of pretzels as a snack if you pair them with something that's filling.
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